Social Media Addiction, defined as physiological dependence on social media platforms and contents can result in mental problems, marital discords and insomnia. You can recognize a social media addict using the following signs,
- Accessing social media extensively in a day, even during work hours.
- Feeling anxious and agitated, if you are unable to access social media sites.
- Spending leisure time on social media platforms rather than engaging in other pastimes.
- Posting a personal trauma on net before intimating it to your friends and family.
- Missing important occasions to partake in social media platforms can be a sure sign of social media addiction.
- Opting for staying in touch using Facebook, Twitter or MySpace instead of mailing or chatting over phone.
- Being dishonest to your family members while disclosing the exact amount of time spend on social media is an apparent sign of social media addiction.
